This is a great take on a green smoothie for the fussy eaters, kids, husbands or anyone else who you would like to sneak some greens into! This recipe is packed full of nutrients - including sufficient protein and fats - for it to be a substantial enough breakfast option that will keep you full till lunch. 

- 1/2 frozen banana

- 1 large handfuls of English spinach

- 1/2 cup frozen blueberries 

- 1 kefir lime leaf

- 1 scoop of vanilla rice protein 

- pinch of unrefined stevia (or 1 teaspoon of brown rice syrup) 

- 1 tablespoons cashews

- 2 tablespoons coconut yoghurt

- 1 tablespoon milled flax

- splash of oat milk

- loads of ice

- blend

- top with yummy crunchy bits (here I have a dollop of coconut yoghurt and almonds)

DAIRY FREE, GLUTEN FREE, VEGAN, RAW

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